PDF-Unsaturated Fats

Fiber Cholesterol Calcium A HowTo Guide for Older Adults Using the Nutrition Facts Label. Yaniv Yarkoni, MS. Sodexo Dietary Intern. February 2013. Importance & benefits of . fats. Types of . fats. Food sources. Dietary fat’s effects on blood lipids. D. ietary suggestions. Practical every-day tips. What is Biochemistry?. Biochemistry is the chemistry of the living world.. Plants, animals and single-celled organisms all use the same basic chemical compounds to live.. Biochemistry is about the compounds that make up living things, and the cycles that create the biological compounds.. 8. th. grade science. Quiz and Calorimeter Lab, part 2. Warm Up Questions!. How do diets that are high in fat affect the body?. Fat provides needed nutrients to help respiration. Fat supplies a majority of energy for life processes. Differences in fats . Unsaturated Fat. Unsaturated- preferred type of fat in diet. 2/3’s of fat in diet.. Liquid at room temperature. Two type of unsaturated fats. Dependent on how cool it can get before it becomes solid. Differences in fats . Unsaturated Fat. Unsaturated- preferred type of fat in diet. 2/3’s of fat in diet.. Liquid at room temperature. Two type of unsaturated fats. Dependent on how cool it can get before it becomes solid. https://. www.youtube.com/watch?v=QhUrc4BnPgg. Unsaturated Fats: The Good. Come from plants. L. iquid at room temperature.. P. ositive impact on health if eaten in moderation.. Increases HDL or good cholesterol levels and decreases LDL or bad cholesterol levels.. Lipids are a family of chemical compounds that are a main component in every living cell. They include the following three categories:. Triglycerides. – they include all fats and oils people typically eat.. properties in food products . Fatty a. cids. Fats are composed of fatty acids and glycerol. . A . fatty acid is made up of a chain of carbon atoms, with a methyl group at one end and an acid group at the . Learn about the characteristic properties of fats and oils and study how they are formed by a condensation reaction of glycerol with fatty acids.. Fats in the Diet. Fats provide . more energy per gram . Which dietary fats are available?Fats that are suitable for feeding animals are and sunower – or in the tropics such as palm of their special fatty acids. Fish oils, which feeds is to enrich : What does it all mean? Don Mercer Associate Professor, Department of Food Science University of Guelph It seems like everywhere we turn, we’re being bombarded with technical terms that are over Composition - . how fats are made. Classification -. how fats are classified. Sources -. how much we need and where we can get it. Functions - . what they do in our bodies . Omega-3 - . why we need it and where we can get it . Unsaturated Fats . Trans Fats . Fats. Help the body absorb vitamins A, D, E, and K. Serve as an energy reserve. Cushion and protect the heart and other vital organs. Protect bones from injury. Provide insulation and warmth. John Sherwood. U3A. November 2022. Outline. Some introductory chemistry. Nature of Fats and oils – saturated and unsaturated. Animal and Plant fats - Butter and margarine. “Good” and “bad” fats - omega numbers, cis/trans.