PDF-Unsaturated Fats

Fiber Cholesterol Calcium A HowTo Guide for Older Adults Using the Nutrition Facts Label. Traditional stick margarine and vegetable shortening Vegetable oils olive canola peanut and sesame Avocados and olives Many nuts and seeds almonds and peanuts peanut butter High in Omega6 and Omega3 ALA vegetable oils soybean corn and saf64258owe Mrs. Milburn. Food Fact. Fats protect internal organs from shock and injury, insulate the body, and promote healthy skin. .. Fats provide 9 calories per gram.. Definitions. Fat:. A nutrient that is essential for body energy, insulation and . Lipids. Essential . macronutrients. Provide . energy. Building blocks for cell membranes. Form many important hormones. Help transport fat-soluble nutrients. Contribute to flavor and texture of . food. Trans fat (also known as partially hydrogenated oil) is a type of man-made fat that helps certain foods stay fresh on the shelf longer and taste better.  They can be found in food products we eat on a daily basis.. Concentrated energy molecules. I. LIPIDS. :. Foods:. . butter, oil, Crisco, lard. Commonly . called . fats. & . oils. Contain . more. C-H bonds and . l. ess. O atoms than . carbohydrates. .. Ex: C. 8. th. grade science. Quiz and Calorimeter Lab, part 2. Warm Up Questions!. How do diets that are high in fat affect the body?. Fat provides needed nutrients to help respiration. Fat supplies a majority of energy for life processes. Differences in fats . Unsaturated Fat. Unsaturated- preferred type of fat in diet. 2/3’s of fat in diet.. Liquid at room temperature. Two type of unsaturated fats. Dependent on how cool it can get before it becomes solid. Jennifer Day, Tyler Kallevig, Adam Vandenhouten, Duke McGhee, Shelby Stehn, and Alexander Jamow. Domino’s Childhood. -Born Antoine Domino February 26, 1928 as the youngest of eight children.. -Raised in New Orleans, Louisiana in the Lower Ninth Ward - one of the poorer areas.. List the role/function of fats/oils in the body. Describe digestion and how the body uses fats/oils. Distinguish between saturated, monounsaturated, polyunsaturated and trans fats. List the food sources of various types of fat. . Atkins vs Mediterranean Diet – Which on is better?. Fad Diets. Learning Objectives. At the end of today’s lesson you will be able to:. Explain how experimental design produces limitations in the ability to interpret results. Carbohydrates and Lipids . (Ch. 5-1 and Ch. 5-2). Describe the properties of the monomers and the type of bonds that connect the monomers in biological macromolecules.. Explain how hydrolysis and dehydration synthesis are used to cleave and form covalent bonds between monomers.. All fats are not alike. Some types of fats are essential for good health. Other fats can raise blood cholesterol levels or have other negative effects on cardiovascular health. Eating too much fat Unsaturated Fats . Trans Fats . Fats. Help the body absorb vitamins A, D, E, and K. Serve as an energy reserve. Cushion and protect the heart and other vital organs. Protect bones from injury. Provide insulation and warmth. John Sherwood. U3A. November 2022. Outline. Some introductory chemistry. Nature of Fats and oils – saturated and unsaturated. Animal and Plant fats - Butter and margarine. “Good” and “bad” fats - omega numbers, cis/trans.