OPEN COURSE PHYSICAL ACTIVITY HEALTH AND WELLNESS
Description: OPEN COURSE PHYSICAL ACTIVITY HEALTH AND WELLNESS Department Of Physical education Physical Education DEFINITION AIMS OBJECTIVES IMPORTANCE OF PHYSICAL EDUCATION PHYSICAL FITNESS TYPES OF PHYSICAL FITNESS COMPONENTS OF PHYSICAL FITNESS
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slide1. OPEN COURSE PHYSICAL ACTIVITY HEALTH AND WELLNESS Department Of Physical education<br>
slide2. Physical Education DEFINITION
AIMS & OBJECTIVES
IMPORTANCE OF PHYSICAL EDUCATION
PHYSICAL FITNESS
TYPES OF PHYSICAL FITNESS
COMPONENTS OF PHYSICAL FITNESS<br>
slide3. Exercise
Types &principles Exercises
First Aid
Aims & principles
Nutritional Balance<br>
slide4. YOGA
STRESS MANAGEMENT
POSTURAL DEFORMITIES<br>
slide5. LIFESTYLE DISEASES &MANAGEMENT
HEART RATE
BLOOD PRESSURE
DIABETES
OBESITY
HYPERTENSION
OSTEOPOROSIS
BACK PAIN<br>
slide2. Physical Education DEFINITION
AIMS & OBJECTIVES
IMPORTANCE OF PHYSICAL EDUCATION
PHYSICAL FITNESS
TYPES OF PHYSICAL FITNESS
COMPONENTS OF PHYSICAL FITNESS<br>
slide3. Exercise
Types &principles Exercises
First Aid
Aims & principles
Nutritional Balance<br>
slide4. YOGA
STRESS MANAGEMENT
POSTURAL DEFORMITIES<br>
slide5. LIFESTYLE DISEASES &MANAGEMENT
HEART RATE
BLOOD PRESSURE
DIABETES
OBESITY
HYPERTENSION
OSTEOPOROSIS
BACK PAIN<br>