PPT-Oldways and the Whole Grains Council

Whole Grains Good Taste Good Health Cynthia Harriman Director of Food amp Nutrition Strategies Oldways amp the Whole Grains Council NE Regional Elderly Nutrition Program Conference. Simply check package labels for our Whole Grain Stamp shown here It guarantees youre getting half a serving 8g or more of whole grain Every Stamp tells you just how much And if you see the 100 banner on the Stamp you know that all the grain is whole What is Whole Disk Encr yp tion Whole Disk Encr yp tion versus File Encr yp tion Find your balance between food and physical activity Be physically active for at least 150 minutes each week Know your limits on fats sugars and sodium Your allowance for oils is 5 teaspoons a day Limit Calories from solid fats and added sugars to 1 Find your balance between food and physical activity Be physically active for at least 150 minutes each week Know your limits on fats sugars and sodium Your allowance for oils is 5 teaspoons a day Limit Calories from solid fats and added sugars to 1 Sylvia A. Escott-Stump, MA, RD, LDN. President, Academy of Nutrition and Dietetics (2011-2012). escottstumps@ecu.edu. © S. Escott-Stump. 1. Objective. To highlight the many health benefits of grains and bread. . Good Taste, Good Health. Cynthia Harriman. Director of Food & Nutrition . Strategies. Oldways. and the Whole Grains Council. Oldways and the Whole Grains Council. The Whole Grains Council. 1. 2.05KK GRAINS: GOOD FOR YOU. BARLEY. CORN. OATS. RICE. WHEAT. REMEMBER. :. . Grains are a great source of carbohydrates. When whole grains are eaten,. The grains are carbohydrates are considered complex. . Foods 266. Grain structure. Grains are the seed or part of the plant that people eat.. The main nutrients found in grain foods are . carbohydrates. and . fat. .. Whole grain . products contain . all 3 parts . School Meal Programs. Healthy Kids, Healthy Programs Summit. Four Points by Sheraton, Norwood, MA. May 21, 2015. Presented by:. Linda Fischer, M.Ed., RD, LDN. Objectives/Agenda. Participants will become familiar with:. Abby & Alyssa, KSC Dietetic Interns. Today . Distinguish between whole grains and refined grains by reading food labels. Understand the recommended serving sizes of whole grains. Identify the whole grain terms on a food label. Outline. Overview of Final Rule for Whole Grains. Overview of Whole Grains. Identifying Whole Grain-Rich Products. Other Whole Grain Considerations. Summary of Whole Grain Requirements. Overview of Final Rule for Whole Grains. 1. . GRAINS: GOOD FOR YOU. BARLEY. CORN. OATS. RICE. WHEAT. REMEMBER. :. . Grains are a great source of carbohydrates. When whole grains are eaten, the grains are carbohydrates and are considered complex . A Training Presentation for . Child and Adult Care Food . Program (CACFP) Operators. USDA’s Team Nutrition. An initiative of the USDA’s Food and Nutrition Service to support the USDA’s Child Nutrition Programs.. AND COMPOSITION . OF CEREAL GRAINS, LEGUMES AND OILSEEDS. Introduction. Cereal grains are the fruit of plants belonging to the grass family (Gramineae). . Cereals are plants which yield edible grains and includes rice, wheat, corn, barley, and oats. .