PPT-Stress Management Effective Communication

Communication 1Spoken 2 Written 3 Body Language 4 Symbols Small Talk speech of little substance Sharing Ideas IE Group work work place discussions Sharing Feelings emotionally intimate. College. is pleased to announce . s. hort courses in Management. Unique features of our training programs:-. Provide a thorough understanding of the basic to advanced concepts of Management. Presentation mixed with practical role plays. . Journal Prompt #1. . How do you communicate?. Do you like to talk? . Are you a good listener?. What makes you a good listener?. Why do . healthcare professionals . have to have good communication skills?. Fuhrer. Audience: College Students. What is Stress?. Body’s way of responding to demand. Can be good or bad experiences. . What Causes Stress?. Survival stress: response to danger. Internal stress: worrying, emotional. Chris . Dubble, . MSW. Temple University Harrisburg. What Causes You Stress in Your Work?. 1.. 2.. 3.. 2. Common Stressors . Poor task/role congruence. Lack of meaning or importance. Threat of loss. Negativity ignored . 1. Communications Trap Game. 2. Forms of Communication. Examples. Examples. 5. What Makes. Communication Effective?. What Makes. Communication Effective?. The message was:. . Important. . Presented a vision. What we communicate:. Can get lost in translation despite our best efforts. We say one thing, the other person hears something else. Can often lead to misunderstanding, frustration and conflict.. It sounds so simple: say what you mean.. Chris . Dubble, . MSW. Temple University Harrisburg. What Causes You Stress in Your Work?. 1.. 2.. 3.. 2. Common Stressors . Poor task/role congruence. Lack of meaning or importance. Threat of loss. Negativity ignored . 1 COMMUNICATION 2 Communication Learning Objectives . We will: Relate the experience of the Communication Traps game to basic principles of communication. Understand how listening can be an important part of communication. Implement positive stress management strategies.. . 5.MEH.1.2 . Evaluate the effectiveness of stress management strategies.. What are some things that: . cause you to worry?. make you nervous?. make you sad?. Stress can be caused by both positive and negative external factors, such as falling in love or taking an exam.. Some things people commonly worry about are:. Having enough time or meeting deadlines. Describe 2 ways in which a leader can be selected. Describe the 3 leadership styles, giving examples of when they are best used.. Briefly describe the 3 theories of leadership. Draw . Chelladurai’s. The Art of Stress Management. COURSE PATHWAY : . MAJOR WITH MDC. Scientific study of mind and behaviour . Branch of psychology . Health psychology . Course summary . Course outcome . Module 1 INTRODUCTION TO STRESS . 2 . – Managing stress – I . Semester 5. Pre- Requisites Of Stress Free Life . Following Routine . Prepare a To-do List. Accepting Challenges Willingly . Constant Self-Monitoring . Focus on Goals. Define and make a distinction between Leaders, Managers, and Supervisors. . Explore . the potential idiosyncrasies of these roles within the Transit environment.. Identify the skill sets necessary of these Transit professionals..