PPT-Healthy Foods,

Reformulation Initiatives and Role of Government FBranca Director Department of Nutrition for health and Development WHOHQ THIRD MEETING OF THE OECD FOOD CHAIN ANALYSIS NETWORK OECD Paris 2526102012. Ways to obtain and maintain a healthy weight.  . True or . F. alse. Keeping . a healthy weight is important for your . health?. True. : Reaching . and/or maintaining a healthy weight can help you reduce your risk of certain diseases and cancers. . Jessica Hildebrandt, MS, RD. Children’s Hospital Colorado. Welcome!. Objectives: . Review Current Nutrition Recommendations:. Dietary Guidelines. USDA Plate Model. Discuss ways to improve nutrition of foods/recipes when cooking/preparing foods.. NUTRITION & PRODUCTIVITY. Healthy . eating is an essential part of a healthy lifestyle, but most people are likely to think about healthy nutrition only in connection with either weight loss or health in general. Only very few will connect eating habits with productivity at work. Making small substitutions. Use a shopping list. Read and compare food labels. Build meals around foods on sale. Buy fresh foods first. Shop the perimeter of the store. Keep a supply of healthy staples.  . True or . F. alse. Keeping . a healthy weight is important for your . health?. True. : Reaching . and/or maintaining a healthy weight can help you reduce your risk of certain diseases and cancers. . UMHS Cardiac & Pulmonary rehab. Ashley Ritzo, RDN CHWC CDE. Similarities. Maintain healthy BMI. High nutrient density. Balance @ meals. Adequate fluid. Low sodium. Avoid unintentional weight . loss. A Practical Approach . Icebreaker. Question: . Would you rather eat the potato chips or the fruit/nuts right now? Do you know why you are choosing one over the other? . Feel free to snack while we talk about food!. A Practical Approach . Icebreaker. Question: . Would you rather eat the potato chips or the fruit/nuts right now? Do you know why you are choosing one over the other? . Feel free to snack while we talk about food!. Understand Let’s Move! . Child Care Goals and best practices for food. Know the benefits of offering healthy food. Get strategies and ideas to encourage healthy eating. Learn about the resources and tips available on the Let’s Move! Child Care website: . Team B: . Kelly Peterson, Sarah . Shimer. & . Kailee. . Farnum. Terms. Healthy Food. A . food that provides the nutrients necessary to meet the dietary guidelines and provide a balanced diet . Access . Staying Healthy Module 9 fssdkjflsdjflksdjfion 5 Staying Healthy Between Doctor Visits It is important to make healthy choices between doctor visits to help maintain your health, and help you not get Type 2 diabetes or other chronic health conditions. FACTSHEET No. 22 BREAD AS PART OF A HEALTHY DIET Background There is increasingly persuasive evidence that our diets have a significant effect on our long term health. Not only does being over or un We eat healthy foods to keep our bodies strong.. Why do we eat healthy foods?. Food Pyramid. Healthy foods to eat . Fruit. Non-Healthy foods to eat:. Healthy foods to eat. Vegetables. Non-Healthy foods to eat. List three carbohydrate foods.. List three protein foods.. Why is it important to eat healthy foods?. Nutrition. Classes of Nutrients. Carbohydrates. Fats. Proteins. Vitamins. Minerals. Water. Protein.