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all need some fat in our diet to provide energy some essential fats and help us obtain and absorb the fat soluble vitamins ADE and K Types of fat All fats are made up of a combination of different fats. The Nutritional Information Cold Stone Creamery57518 ha s provided is based on standard product formulation s Product variations may occur based on regional differences ingredient substitutions seasonal con ditions differences in product production 08 317 958 16484 8361 3195 Base Hit Platter Boneless Wings No Sauce 1980 10147 2591 1152 19781 6764 4359 Boneless Wings Sauce Not Incl 850 52 57 35 3461 Cheese Fries 2512 19483 6765 041 1102 11128 8633 5199 Chips Queso 490 11 90 10 741 Drunken Chick 5 55 280 Original Thigh 120 330 21 23 110 680 Original Breast 96 200 22 11 3 80 440 Spicy Wing 164 430 29 17 27 125 1020 Spicy Leg 71 180 12 11 65 470 Spicy Thigh 153 480 22 20 35 135 1040 Spicy Breast 110 320 21 12 20 75 760 Tender Strips 54 120 12 High fiber carbohy drates lean proteins fresh fruits and vegetables with or without diabetes medication are key components in the prevention of diabetes related co mplications BreadStarch foods to select are hig h fiber foods that are complex carboh Choose healthier options by Eating fewer foods that are high in fat Making half of your plate fruits and vegetables Talk to your health care team about developing a healthy eating plan Breakfast Options ITEM SERVING FAT g CALORIES Blueberries fresh CEREAL CORN FLAKES READ TO EAT DRY Date November 2012 Code 100449 PRODUCT DESCRIPTION Corn flakes are a ready to eat cereal with added vitamins and minerals but no added sweeteners PACKYIELD Corn flakes are packed in 18 ounce boxes which is about 18 Choose healthier options by Eating fewer foods that are high in fat Making half of your plate fruits and vegetables Talk to your health care team about developing a healthy eating plan Breakfast Options ITEM SERVING FAT g CALORIES Blueberries fresh Nutritional Fact s PRODUCT INGREDIENTS ORIGINAL LEMONADE/ORIGINAL FROZEN LEMONADE Filtered water, sugar, fresh squeezed lemons and lemon juice, citric acid.CHERRY LEMONADE/ CHERRY FROZEN LEMONADEFil Recipe Name Calories Total Fat Trans Fat Cholesterol Sodium Carbohydrates Dietary Fiber Protein SALADS Asian Edamame Salad 420 14g 2.5g 0g 0mg 370mg 61g 21g 16g Black & Blue Salad 600 40g 13g 0g 45mg Dale A Schoeller. Nutritional Sciences. University of Wisconsin-Madison. Energy substrates. Biochemicals. that can be oxidized to produce higher energy phosphate bonds. Carbohydrates. Lipids. Proteins. Alessa Wade, Tanille Smith. BUSINESS CASE: Kaiser Permanente suggested that all deep-fat fryer and deep-fat fried products be removed from cafeterias within one year. However, given the size of LRH complete removal without an alternative replacement is not sustainable, we determined that LRH would need to maintain current sales while offering healthier meal options. If deep-fat fried products are removed, they should be replace with comparable products at similar prices.. What is fat?. FAT. is a nutrient. is a source of energy. adds taste and texture to foods. makes us feel full longer. helps absorb fat-soluble vitamins. 20 – 35%. of total Calories from fat. 2000-Calorie diet. please visit www.mypyramid.gov WWW.ADPH.ORG/CVH FATS AND OILS erving size ꔠ2 teaspoon diet margarineꔠ1 tablespoon salad dressingꔠ2 teaspoon mayonnaise or peanut butter 1 tablespoon seeds or nuts The microscopic form (subclinical) occurs in more than 90 percent of patients with long-bone fractures and in patients undergoing operative procedures performed on long bones without the use of a tou