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Allergens 2014 April Calories Total Fat g Saturated Fat g Trans Fat g Cholesterol mg Sodium mg Carbohydrate g Fibre g Sugars g Protein g Vitamin A DV Vitamin C DV Calcium DV Iron. 0 Percent Daily Values DV are based on a 2000 calorie diet AmountServing DV Total Fat 0g Sat Fat 0g Trans Fat 0g Cholest 0mg Sodium 0mg AmountServing DV Total Carb 8g Fiber 0g Sugars 6g Protein 0g 7JUBNJO Vitamin C 0 s Calcium 0 s Iron 0 Nutrition I 3 Sugars 2 Protein 42 Vitamin A 21 Vitamin C Calcium Iron Percent Daily Values are based on a 2000 calorie diet APRICOTS CANNED Date July 2012 Code 100210 PRODUCT DESCRIPTION Canned apricots are US Grade B or US Choice peeled or unpeeled halves Apric 5g Saturated Fat Trans Fat 0g Cholesterol mg Sodium Total Carbohydrate 32 10 Dietary Fiber 2 Sugars Protein Vitamin A Vitamin C Calcium Iron 10 Percent Daily Values are based on a 2000 calo rie diet CORNMEAL DEGERMED ENRICHED Date October 2012 Code 1 Nutrients 100g Serving 100g Serving 100g Serving 100g Serving 1 rusks 1 rusks 1 rusks 1 rusks (24g) (25g) (32g) (20g) Energy | kJ 1182 420 1660 461 1338 444 2455 546 Protein |g 7.5 2.7 9.4 2.6 7.9 2. . Cooking Demonstration. . with . Chef James. Grilling Fish. Tonight’s Items: . Grilled Mahi-Mahi. Seared Brussel Sprouts. Quinoa. , Cucumber & Red Pepper Salad. Grilled Mahi-Mahi. Ingredients:. 1. Connecticut Department of Veterans Affairs . History. Serving Those Who Have Served. Mission: . Serving Those Who Served. Serving Those Who Served. Enhance . the lives of Connecticut’s Veterans by . Scratch Vs. Convenience. Marinara Sauce. Home Made Marinara Sauce. Hunts Spaghetti Sauce. NAME:. QUANT.:. COST:. oregano. 1/2 tsp. $0.02. Basil Dry. 1/2 tsp. $0.12. Italian Seasoning. 1 tsp. $0.02. salt. Lisa Goss. Casper College . 307-268-2510. lgoss@caspercollege.edu. Serving Those Who Served. Serving Those Who Served. Statistics for Casper College. In 2007: . 80. veterans served. Now in 2016:. 3354. Think…….. The portion you’re getting is probably NOT the portion you need!. Though big portions taste good, you might be getting more. FAT. CALORIES. JUNKY INGREDIENTS!. How many ounces/servings do you need?. Health. In this. unit you will learn about…. BMI, BMR, Calories, Food Labels, Fat, Minerals, Calcium, and oh so much more!!!. Overweight and obesity. In the united states, 68.8% of ADULTS. ARE OVERWEIGHT or OBESE AND 35.7% IS OBESE. Nutrients. Substance found in food that is used by the body for energy, growth, and to stay healthy.. Carbohydrates. Quick energy. Fats. Stored energy. Provides insulation. Protein. Builds and repairs body cells. Ingredients: Deep well water, lightly polished organic brown rice, organic chickpeas, sun-dried sea salt, organic sea vegetables, and koji culture. Nutrition Facts: Serving Size 1 tsp. (6g) Serving * ADEQUATE INTAKE for adults has been set to at least 220mg per day Current Daily DHA intake for U.S. population is 70mg per day (NHANES III, 1988-1994) mg DHA/serving *Percent of Daily Adequate (hig 1 Amount Per Serving100 Calories from Fat 0 Vitamin A 2% Vitamin C 2% Nutrition FactsServing Size 1/2 cup (110g) Servings Per Container 3.5% Daily Value*Total Fat Saturated